Internet & Mobile Phone Plans in Poland for Foreigners 2026
Introduction: Staying Connected in Poland
Getting a mobile phone plan and home internet set up should be one of your first priorities after arriving in Poland. You need a Polish phone number for banking (BLIK, two-factor authentication), receiving deliveries, contacting landlords, and virtually every other aspect of daily life.
The good news: Poland has some of the cheapest and fastest mobile and internet services in the European Union. Mobile plans with unlimited data start at around 30 PLN per month (roughly 7 EUR), and gigabit fiber internet is available in most urban areas for under 100 PLN monthly. Competition among four major operators keeps prices low and quality high.
This guide walks you through everything: choosing the right mobile operator, prepaid versus postpaid options, SIM card registration requirements, home internet providers and speeds, and the setup process for both.
Mobile Operators in Poland: The Big Four
Poland has four major mobile network operators, each with nationwide coverage and competitive pricing. Here is how they compare.
| Operator | Network Quality | 4G/5G Coverage | English Support | Prepaid Available | Best For |
|---|---|---|---|---|---|
| Play (P4) | Very Good | Extensive 4G, growing 5G in cities | Website: Yes, Hotline: Limited | Yes | Best value overall, largest 4G network |
| Orange | Excellent | Best 5G coverage, extensive 4G | Website: Yes, Hotline: Yes (English option) | Yes | Premium network quality, best 5G, international brand |
| T-Mobile | Very Good | Strong 4G, solid 5G rollout | Website: Yes, Hotline: Yes (English option) | Yes | Good coverage, strong bundle deals with internet |
| Plus (Polkomtel) | Good | Solid 4G, 5G in major cities | Website: Limited, Hotline: Limited | Yes | Rural coverage, bundling with Cyfrowy Polsat TV |
MVNOs (Virtual Operators)
Several virtual operators (MVNOs) use the Big Four's networks at even lower prices. Notable options include Nju Mobile (uses Orange network), Lajt Mobile (uses Plus network), and Virgin Mobile (uses Play network). These can be excellent budget options but typically have Polish-only customer support and websites.
Best Mobile Plans for Foreigners: 2026 Comparison
Here are the most popular plans across all four operators, compared side by side. All prices include VAT.
Prepaid Plans (Na karte)
Prepaid plans are the easiest starting point for foreigners. You buy a SIM card at any kiosk, electronics store, or operator shop, top it up, and start using it immediately.
| Operator | Plan | Monthly Cost | Data | Calls/SMS | Notes |
|---|---|---|---|---|---|
| Play | Play na Karte 30 | 30 PLN | 30 GB | Unlimited to all networks | Best overall prepaid value |
| Play | Play na Karte 40 | 40 PLN | 60 GB | Unlimited to all networks | Heavy data users |
| Orange | Orange Free na karte 35 | 35 PLN | 40 GB | Unlimited to all networks | Best network quality prepaid |
| Orange | Orange Free na karte 50 | 50 PLN | 80 GB + 5G access | Unlimited to all networks | 5G access in supported areas |
| T-Mobile | T-Mobile na karte 30 | 30 PLN | 30 GB | Unlimited to all networks | Good network, competitive price |
| T-Mobile | T-Mobile na karte 45 | 45 PLN | 70 GB + 5G access | Unlimited to all networks | Strong 5G option |
| Plus | Plus na karte 30 | 30 PLN | 25 GB | Unlimited to all networks | Decent basic option |
Postpaid Plans (Abonament)
Postpaid (contract) plans offer better value and higher data allowances but require registration with a Polish address and sometimes a PESEL number. Contracts are typically 24 months, though some operators offer 12-month or no-contract postpaid options.
| Operator | Plan | Monthly Cost | Data | Calls/SMS | Contract Length |
|---|---|---|---|---|---|
| Play | Play M | 45 PLN | 60 GB | Unlimited | 24 months |
| Play | Play L | 55 PLN | 120 GB + 5G | Unlimited | 24 months |
| Play | Play XL (Unlimited) | 65 PLN | Unlimited | Unlimited | 24 months |
| Orange | Plan L | 50 PLN | 80 GB + 5G | Unlimited | 24 months |
| Orange | Plan XL | 65 PLN | 150 GB + 5G | Unlimited | 24 months |
| Orange | Plan XXL (Unlimited) | 80 PLN | Unlimited + 5G | Unlimited | 24 months |
| T-Mobile | M Plan | 50 PLN | 70 GB + 5G | Unlimited | 24 months |
| T-Mobile | L Plan | 65 PLN | Unlimited + 5G | Unlimited | 24 months |
| Plus | Plan M | 45 PLN | 50 GB | Unlimited | 24 months |
| Plus | Plan L | 60 PLN | 100 GB + 5G | Unlimited | 24 months |
SIM Card Registration: What Foreigners Need to Know
Since 2017, all SIM cards in Poland must be registered with the operator using valid identification. This is a legal requirement and applies to both prepaid and postpaid SIMs.
Required Documents for SIM Registration
- Prepaid SIM: Valid passport (or national ID for EU citizens). PESEL is not required for prepaid SIMs but simplifies the process.
- Postpaid SIM (contract): Valid passport, PESEL number, proof of Polish address (rental contract), and sometimes a Polish bank account for direct debit payments.
Where to Buy and Register a SIM
- Operator stores: The easiest option for foreigners. Staff can assist with registration in person. Orange and T-Mobile stores in city centers often have English-speaking staff.
- Electronics stores: Media Markt, RTV Euro AGD, and x-kom sell SIM starter kits from all operators.
- Kiosks and convenience stores: Zabka, Relay, Kolporter, and other kiosks sell prepaid SIM cards. You can self-register online using the code provided in the starter pack.
- Online: All operators sell SIM cards online with home delivery. Registration is completed during the order process.
Pro Tip: Buy Your SIM on Day One
We recommend purchasing a prepaid SIM card from Play or Orange on your first day in Poland — even at the airport kiosk. You need a Polish phone number to set up a bank account, receive delivery notifications, and communicate with landlords when searching for housing. A prepaid SIM costs 5-25 PLN for the starter kit and can be activated within minutes using just your passport.
Home Internet Providers and Plans
Poland has excellent home internet infrastructure, with fiber optic (FTTH) connections available in most urban areas. Speeds and prices are very competitive by European standards.
| Provider | Technology | Popular Speed/Plan | Monthly Cost | Contract | Best For |
|---|---|---|---|---|---|
| Orange | Fiber (FTTH) | 300 Mbps / 600 Mbps / 1 Gbps | 59 / 69 / 89 PLN | 24 months | Widest fiber coverage, reliable |
| UPC (Vodafone) | Cable (DOCSIS) / Fiber | 300 Mbps / 600 Mbps / 1 Gbps | 55 / 65 / 85 PLN | 24 months | Good in apartment buildings, no fiber needed |
| T-Mobile | Fiber / 5G Home | 300 Mbps / 600 Mbps / 1 Gbps | 55 / 65 / 79 PLN | 24 months | Good bundles with mobile plan |
| Netia | Fiber / DSL | 300 Mbps / 600 Mbps | 50 / 60 PLN | 12-24 months | Competitive pricing, flexible contracts |
| Play | Fiber / 5G Home | 300 Mbps / 1 Gbps | 49 / 69 PLN | 24 months | Best value with Play mobile bundle |
| Inea | Fiber | 300 Mbps / 600 Mbps / 1 Gbps | 49 / 59 / 79 PLN | 24 months | Regional (Poznan, Wielkopolska), excellent speeds |
| Vectra | Cable / Fiber | 300 Mbps / 600 Mbps | 55 / 70 PLN | 24 months | Good coverage in medium-sized cities |
Checking Availability at Your Address
Not all providers service all addresses. Before signing a lease, check which internet providers are available at your prospective apartment. You can check coverage on each provider's website by entering the street address. In shared apartments, internet is typically already set up and the cost is split among flatmates — making it as low as 20-30 PLN per person per month.
5G Home Internet: A Good Alternative
If fiber is not available at your address, 5G Home Internet from T-Mobile, Play, or Orange is an excellent alternative. It uses a fixed wireless connection via a 5G router provided by the operator. Speeds of 100-500 Mbps are achievable in 5G coverage areas, with no installation required — you simply plug in the router. This is also a great option for short-term stays where a 24-month fiber contract is not practical.
Setting Up Home Internet: Step by Step
Here is the process for getting home internet installed in your Polish apartment.
- Step 1: Check availability. Visit the websites of Orange, UPC, T-Mobile, and other providers to verify which services are available at your specific address.
- Step 2: Compare plans. Factor in speed needs (300 Mbps is plenty for most households, including streaming and video calls), contract length, and bundle discounts with your mobile operator.
- Step 3: Place an order. Order online or visit a store. You will need your passport, PESEL number, and proof of address (rental contract). Some providers accept orders from foreigners without PESEL for prepaid or no-contract plans.
- Step 4: Schedule installation. For fiber or cable connections, a technician visit is usually required. This is typically free and scheduled within 3 to 7 business days of ordering. The technician installs the router and checks the connection.
- Step 5: Connect and configure. The technician sets up the router. Change the default WiFi password and network name after installation for security.
- Step 6: Set up billing. Most providers offer direct debit from a Polish bank account (cheapest), online payment, or in-store payment.
If you are moving into a shared apartment through Domkaspot, internet is often already set up by the landlord or existing flatmates. In this case, you simply contribute your share of the monthly cost — typically negotiated as part of the flat's shared expenses.
EU Roaming: Using Your Polish SIM Abroad
One of the major benefits of a Polish mobile plan is EU roaming. Under the EU's 'Roam Like at Home' regulation, you can use your Polish SIM card across all EU/EEA countries at no extra cost, subject to fair use limits.
How EU Roaming Works with Polish SIMs
- Calls, SMS, and data usage in any EU/EEA country are included in your Polish plan — no extra charges.
- Data roaming has a fair use limit, typically calculated as 2x the monthly plan price divided by the EU wholesale data rate. For a 45 PLN plan, this usually means 15-20 GB of roaming data.
- If you exceed the fair use limit, operators can charge a small surcharge (up to 2.50 EUR/GB in 2026).
- Prepaid SIMs have the same roaming rights as postpaid contracts.
- Your Polish SIM must be primarily used in Poland — operators can restrict accounts that are used predominantly abroad.
This makes a Polish SIM card excellent value for travelers within the EU. A 30 PLN/month Polish prepaid plan with 30 GB of data and EU roaming offers better value than most dedicated travel SIMs.
Tips for Saving on Phone and Internet
Here are practical strategies to minimize your connectivity costs in Poland.
- Bundle mobile and home internet. Play, Orange, and T-Mobile offer significant discounts (10-20 PLN/month savings) when you combine mobile and fiber plans.
- Start with prepaid. Use a prepaid SIM for your first few months while you settle in, then switch to a postpaid contract when you have PESEL, a bank account, and a confirmed address.
- Split internet costs with flatmates. A 600 Mbps fiber connection split three ways costs just 20-25 PLN per person — more than enough bandwidth for simultaneous streaming, gaming, and video calls.
- Use WiFi whenever possible. Most cafes, co-working spaces, shopping centers, and public buildings in Polish cities offer free WiFi. Save your mobile data for on-the-go use.
- Negotiate at contract renewal. When your 24-month contract ends, operators will offer retention deals. Call to negotiate before auto-renewal kicks in at potentially higher rates.
- Consider an eSIM if your phone supports it. Orange and T-Mobile support eSIM activation, meaning you can set up your Polish number before you even arrive in Poland.
- Avoid international SMS. Use WhatsApp, Telegram, or Signal for messaging friends and family abroad — these use data, which is included in your plan, rather than expensive per-message rates.
Frequently Asked Questions
Get Connected in Poland Today
Staying connected in Poland is easy and affordable. With mobile plans from 30 PLN per month and fiber internet from 49 PLN, you will spend a fraction of what you would in Western Europe for excellent connectivity. Our recommendation: grab a Play or Orange prepaid SIM on day one, then set up a postpaid plan and home internet once you are settled in your apartment.
Speaking of apartments — connectivity is just one factor in choosing where to live. When browsing homes on Domkaspot, consider internet availability at the address, proximity to mobile towers (for 5G access), and whether internet is already included in the flat's shared expenses. Compatible flatmates who share internet costs make the entire setup even more affordable.
Ready to find your connected home in Poland?